Category Archives: News

Resolutions for a Healthier 2018!

In the spirit of the New Year, we would like to share with you some healthy resolutions and tips to increase your health in 2018! Healthy Resolutions. Overall these 3 resolutions increase your health, reduce pain, and can help manage your weight for a healthier, longer life. Exercise More. Appropriate exercise is proven to reduce […]

Snow Shoveling Tips – Be Safe

A few safe shoveling tips now that the snow is flying! Snow Shoveling: A common cause of soft tissue injuries & low back pain An average of 11,500 people are treated at emergency rooms for injuries and medical emergencies related to snow shoveling each year, according to a report released Jan. 17 by the Center [...]
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